My background sits across midwifery, personal training, and clinical midwifery education. I trained and worked in midwifery group practice, supporting families through pregnancy and birth, and I am also the parent of three children, all born at home. Those personal and professional experiences deeply shaped my understanding of how bodies move, adapt and respond under both physical and emotional load.

Alongside my midwifery work, my training in personal training and movement has given me a strong appreciation for posture, alignment, strength, mobility and fascia, and how these elements influence comfort and function - particularly through the pelvis.

In my current role within the public hospital system, I work with women experiencing complex trauma and birth trauma. Through this work, I see daily how experiences live on in the body - often long after events are considered “resolved” - and how important it is that care is trauma-aware.

Over time, it became clear to me that people need different entry points into bodywork, depending on their history, their body, and what feels safe and appropriate at a given time. Not everyone needs - or wants - the same type of session.

That understanding is what led me to now offer a small number of distinct, complementary services, rather than a single pathway.